Monster Soup

So today I was asking a friend of mine what she feeds her son everyday because I feel like some days I'm just not sure what to feed my son. Also while we were at the doctors yesterday his iron test came back really low so he needs to eat things like red meat, Kale, seaweed, rice cereal etc. So my friend told me she makes her son some sort of soup everyday and I took her idea and changed it a little for my son. This is what i did...

I used one box low sodium organic chicken broth
Half a sweet potato chopped
A hand full of baby carrot
1/3 cup of rice
Some cauliflower
Some grass fed beef
Chopped kale
Mineral Salt

(other things you could use is spinach, broccoli, regular potatoes, any veggie you can think of or chicken instead of beef but since my son needs iron i used beef

I brought it all up to a boil and simmered it for 15 minutes or until everything seemed pretty soft and put some in a bowl and added frozen peas and corn to cool it down and add some extra veggies.

I made up a name Monster Soup since I call my son Monster. Also here are a few pictures of how it turned out!